Assam Police PET & PST Physical Standard Guide 2026 (Official)
Last Updated: January 2026 | Source: SLPRB Assam (Official)
The Assam Police Physical Efficiency Test (PET) and Physical Standard Test (PST) are mandatory stages in the selection process conducted by the State Level Police Recruitment Board (SLPRB), Assam.
This article provides a complete and official PET/PST guide for Assam Police Recruitment 2026, strictly based on standards published by SLPRB Assam. Candidates should rely only on official notifications.
Assam Police PET & PST 2026 physical standards have been officially defined by SLPRB Assam. This guide explains height, chest, running, long jump and chin-up requirements. PET/PST dates are not announced yet. Follow only official sources.
Official Recruitment Authority for assam police
- Recruiting Board: State Level Police Recruitment Board (SLPRB), Assam
- Official Website: https://slprbassam.in
What is PST (Physical Standard Test)?
The Physical Standard Test (PST) measures a candidate’s physical attributes such as height, chest (male only) and weight as per official norms.
Height Requirement
| Category | Male | Female |
|---|---|---|
| General / OBC / MOBC | 162.5 cm | 154 cm |
| SC | 162.5 cm | 154 cm |
| ST (P) | 160 cm | 152 cm |
| ST (H) | 160 cm | 152 cm |
Chest Measurement (Male Only)
| Category | Normal | Expanded |
|---|---|---|
| General / OBC / MOBC / SC / ST (P) | 80 cm | 85 cm |
| ST (H) | 78 cm | 83 cm |
Note: Chest measurement is not applicable for female candidates.
What is PET (Physical Efficiency Test)?
The Physical Efficiency Test (PET) evaluates physical fitness through running, jumping and strength exercises.
Race (Running Test)
| Gender | Distance | Time |
|---|---|---|
| Male | 3200 metres | 14 minutes |
| Female | 1600 metres | 8 minutes |
Long Jump
| Gender | Minimum Distance | Chances |
|---|---|---|
| Male | 335 cm | 3 |
| Female | 244 cm | 3 |
Chin-Ups (Male Candidates Only)
| Number of Chin-Ups | Marks |
|---|---|
| Less than 4 | Disqualified |
| 4 | 10 |
| 5 | 11 |
| 6 | 12 |
| 7 | 13 |
| 8 | 14 |
| 9 | 15 |
| 10 | 16 |
| 11 | 17 |
| 12 | 18 |
| 13 | 19 |
| 14 | 20 |
Medical Standards (Official)
- Good mental and physical health
- No knock-knee, flat foot or serious deformities
- No colour blindness
- No heart or respiratory disease
Documents Required for PET / PST
- Admit Card
- HSLC Certificate (Age Proof)
- Caste Certificate (if applicable)
- Employment Exchange Card
Important Official Instructions
- PET/PST dates will be announced only on SLPRB Assam website
- No admit card = No entry
- Unfair means lead to disqualification
Final Note
Candidates must avoid rumours and unofficial websites. Always verify updates from SLPRB Assam only.
Official Source: SLPRB Assam
Also Read: Assam Police Recruitment 2026 – Official Notification & Apply Guide
Preparation Tips for Assam Police PET & PST 2026
- Start daily running practice at least 2 months before PET
- Improve stamina gradually instead of overtraining
- Practice long jump on soft ground to avoid injury
- Male candidates should regularly practice chin-ups
- Maintain proper diet and hydration
Physical preparation plays a crucial role in qualifying Assam Police PET & PST. Candidates should strictly follow official standards and train accordingly.